Why "Choosing Yourself" Might Mean Losing Your Family

Is cutting ties with a toxic parent an act of cruelty or the ultimate act of self-care? Dr. Sherrie Campbell joins the Makes Sense podcast to discuss why "No Contact" is often the only way to achieve true internal safety.

We dive into the controversial reality that not all parents are "good" and why the societal pressure to reconcile can actually keep you trapped in a cycle of trauma. If you’ve been told "but they're family" while your mental health suffers, this episode is for you. We explore the grieving process of the "family fantasy," how to handle the stigma of estrangement, and what it looks like to build a life where you are finally the priority.

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✨ ABOUT DR. JC DOORNICK
Dr. JC is a Doctor of Chiropractic, bestselling author, and transformation coach to 100,000+ people. As the host of "Makes Sense," he bridges the gap between mindset and high performance to help you stop waiting and start flying.

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